A member asked:

What is the best way to lose weight for my upcomign wedding?

A doctor has provided 1 answer
Dr. Shiroko Sokitch answered

Specializes in Holistic Medicine

Exercise and diet: If you need to lose weight, you basically need to change your diet. My favorite "easy" diet is to go low on carbs, eat lots of low carb vegetables, and exercise 5 days a week.

Answered 2/26/2016

5.1k views

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