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A member asked:
What is the top workout supplement to build muscle quickly and burn fat?
A doctor has provided 1 answer
Protein: Protein is needed to build muscle. Whey protein is a popular form to add to your diet by way of shake as it is readily absorbed by your digestive system making it quickly available to muscles that are in "building mode" after you have worked out.
Answered 5/6/2013
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