A member asked:

I only want to burn fat, i'm doing insanity workout but some of the videos increments the muscles, what iw video should i do to only burn fat?

A doctor has provided 1 answer

Burn the fat: What tissue do you think is burning the fat? It's the muscle. If you increase your muscle, you will increase your fat-burning ability. Don't be afraid of muscle. It's good for you. And you'll still look like a woman.

Answered 5/12/2014

4.1k views

Thank

Related Questions

A member asked:

Can you say if it could insanity workout get my son enough muscle?

A doctor has provided 1 answer

A member asked:

Insanity workout calorie burn?

A doctor has provided 1 answer