What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
I do yoga 4x a week and have cut out night snacking from my diet. no other symptoms. in a year, i went from 178 to 164 pounds. is that a healthy amount to lose? what is considered concerning with weight loss?
A doctor has provided 1 answer
Its a good start. How much wt you should lose depends on the calculation of your ideal wt for which you need height and other info. So pl have tour doc guide you. Good luck
Answered 9/7/2023
0 views
Thank
Related Questions
A member asked:
For the experts - might waking up in middle of night to eat small healthy snack increase weight loss?
A doctor has provided 1 answer
A member asked:
Can the height grow after the age of 25 with excercise , stretching, yoga and diet? And also will losing weight make spine slightly taller?
6 doctors weighed in across 2 answers
A member asked:
I am 22 and literally all i eat is bread soda and snacks. I need help getting on a healthy diet. But im only 143 pounds. Help?
4 doctors weighed in across 2 answers
A member asked:
What is the best way for a person who is gluten intolerant to lose weight since I can't have the normal snack bars or diet drinks?
A doctor has provided 1 answer
A member asked:
As a cancer survivor 10 years clear age 21m How do I not freak out about weight loss especially when it's easily rationalized (smaller meals, working more often, fewer snacks?
3 doctors weighed in across 2 answers
People also searched for:
As a cancer survivor 10 years clear age 21m How do I not freak out about weight loss especially when it's easily rationalized (smaller meals, working more often, fewer snacks? 20lbs lost over a year 270 initially currently 250 lost cuz of diet?
How good is yoga for reducing fat and losing weight? I have about 3 pounds of stubborn fat clinging to my stomach and can't get rid of it no matter how much diet or exercise including weights/cardio.
Ive been exercising for a year or longer with no signs of losing weight. Ive cut out bread,pasta,fast food and diet soft drinks. What else do I need to cut out of my diet to make weight loss possible. I eat healthy foods. My Fitbit says my body burns on
Always been very active.. currently do hot yoga min 5 sessions a week (sweat excessively) walk couple days just started weights.. I have balanced diet protein veg or salad 80 klg cannot lose an ounce why ? Should be 70kg! going on for 9 months ?
I'm 19 years old114 pounds 5"3 , I do yoga 4times/week.If only consume 700-800 calories per day i won't gain weight but over that i will.Why is that?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
