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A member asked:
I'm 19 years old114 pounds 5"3 , i do yoga 4times/week.if only consume 700-800 calories per day i won't gain weight but over that i will.why is that?
A doctor has provided 1 answer
Metabolism: Your basic requirement for calories is that 700-800 range. When you go above that level you will gain.
Answered 2/3/2014
4.5k views
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