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A member asked:
I'm 41. i have extreme sleep deprivation of years due environmental problems and raising a child. my symptoms from lack of sleep are severe fatigue and affect my daily life. how can i recover from it? is any way i can get rid of such a long sleep deb?
A doctor has provided 1 answer
Your insomnia could be a symptom of a systemic illness so you need to be evaluated thoroughly. Any transient sleep aid may not be the correct answer. Good luck.
Answered 8/27/2023
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