Lincoln, IL

A 28-year-old female asked:

how do i get rid of extreme fatigue? i work from 3:30 to 10 one day a week and 9pm-4am 2 days a week. on the days i work i get about 2-4 hrs of sleep

1 doctor answer • 1 doctor weighed in

Dr. Mohammed Parvezanswered

Internal Medicine 14 years experience

Work hours: You are having long shifts. I would advice to please take 10 minutes break after every two hours. If you can, get a small "cat nap" for 15 minutes.

4.1k viewsAnswered >2 years ago

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Last updated Apr 28, 2014

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