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A member asked:
How do i get rid of extreme fatigue? i work from 3:30 to 10 one day a week and 9pm-4am 2 days a week. on the days i work i get about 2-4 hrs of sleep
A doctor has provided 1 answer
Work hours: You are having long shifts. I would advice to please take 10 minutes break after every two hours. If you can, get a small "cat nap" for 15 minutes.
Answered 4/28/2014
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