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A member asked:
Do fruits or vegetables have vitamin b12?
A doctor has provided 1 answer
Fruits and vegetables are not a source of B12. It is found in nutritional yeast. as well as dairy, meat , poultry and seafood ( clams/sardines or fortified foods. https://www.health.harvard.edu/staying-healthy/the-a-list-of-b12-foods
Answered 5/31/2023
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