A member asked:

How do i increase vitamin d in my body. any specific fruit or vegitable?

5 doctors weighed in across 3 answers
Dr. Parul Krishnamurthy answered

Specializes in Obstetrics & Gynecology

Dairy/Supplements: Usually dairy products have vit d. Also, certain cereals, breads may be fortified with vitamin d.

Answered 5/16/2019

4.2k views

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Dr. Andrew Lipton answered

Specializes in Holistic Medicine

VIT D: fish, lke salmon, mushrooms

Answered 2/5/2016

2.9k views

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Dr. Alan Ali answered

Specializes in Psychiatry

Vit. D: Some are Potatoes, Spinach, Mushrooms, Oranges, Legumes, etc.

Answered 3/3/2016

2.9k views

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From which fruit we can get vitamin b3?

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