A member asked:

I got prediabetes due years of sleep deprivation, will recovering sleep/ sleeping enough, make me return to my normal glucose levels?

A doctor has provided 1 answer
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

While long term sleep deprivation is believed to be involved and affect metabolism in different ways, recovery from pre diabetes range will involve diet and exercise along with sleeping hours, specifically weight loss if applicable.

Answered 5/16/2023

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