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A member asked:
Im vegan and pregnant. my prenatal contains 150 mcg of iodine. since i do not eat fish or dairy, all of my diet is plant based food. until i realized yesterday, the salt i was using wasnt iodized. with my prenatal, have i beengetting enough iodine?
A doctor has provided 1 answer
Probably not. Intake of 220 mcg of iodine is recommended for pregnant woman. The difference could be easily met by using iodized salt or iodized oil.
Answered 5/8/2023
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