A 42-year-old member asked:
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what to do if i discovered out i am allergic to all dairy products goats milk soy gluten eggs corn and all white fish plus i'm vegan, what can i eat?

1 doctor answer
Dr. Liesa Harte
28 years experience Family Medicine
What to eat?: I recommend you work with a good nutritionist who enjoys challenges like yours. There are so many things you can eat! You want to make sure you eat a varied, nourishing diet, and not just a few things not on your forbidden list.
Answered on Jun 3, 2015
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