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A member asked:
I am 18 yr old , and for the past few months i am sleeping from 3 pm to 9 pm every night and i start working . can i achieve the normal hormonal releas in my brain even with this sleep routine?
A doctor has provided 1 answer
The hormonal systems could adjust to that by the executive connection with the brain; the problem is the variation from different shifts that could cause imbalance and chaos.
Answered 2/5/2023
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