A member asked:

Can dha and omega 3 supplements raise cholesterol? levels went from 153 to 175 in two years and only change was i added those and an occasional whey protein/core power shake to my diet for muscle gain?

A doctor has provided 1 answer

It is not feasible to provide a meaningful opinion without additional history, physical examination and may be some tests. Did you gain weight during this interval? If you did, losing weight is imperative. Reduce your intake of saturated fats and increase physical activity. Having said that, your level is still in the normal range. You may wish to see a doctor. Wish you good health!

Answered 2/1/2023

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