A member asked:

Im willing to lose weight and build muscle. will a whey protein shake after a good workout and healthy eating work ?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Whey protein is: fine if it is made from organic or free-range cow milk. If not, it can contain hormones, antibiotics, etc. Peace and good health.

Answered 10/20/2014

3.6k views

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A member asked:

Im willing to lose weight and build muscle. will a whey protein shake after a good workout and healthy eating work ?

A doctor has provided 1 answer

Dr. Bernard Seif answered

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