A member asked:

What is a reason of me not losing weight as i did before?i started eating very low amounts of carbs(i was recommended to do that by a doctor i went to)and exercising.i lost 10kg the first 3 months but now i've been stuck at same weight for 2 months?

Q: what is a reason of me not losing weight as i did before?i started eating very low amounts of carbs(i was recommended to do that by a doctor i went to)and exercising.i lost 10kg the first 3 months but now i've been stuck at same weight for 2 months?

: As you lose weight your need for calories also goes down and you need to reduce your intake of food further to keep losing weight.

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

As you lose weight your need for calories also goes down and you need to reduce your intake of food further to keep losing weight.

Answered 8/31/2022

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A member asked:

What is a reason of me not losing weight as i did before?i started eating very low amounts of carbs(i was recommended to do that by a doctor i went to)and exercising.i lost 10kg the first 3 months but now i've been stuck at same weight for 2 months?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

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