A member asked:

What is a reason of me not losing weight as i did before?i started eating very low amounts of carbs(i was recommended to do that by a doctor i went to)and exercising.i lost 10kg the first 3 months but now i've been stuck at same weight for 2 months?

A doctor has provided 1 answer

As you lose weight your need for calories also goes down and you need to reduce your intake of food further to keep losing weight.

Answered 8/31/2022

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Thank

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