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A member asked:

Im a female trying to lose weight does it matter how much or what kind of protein i use?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Food choices: Love eating? Pick food that are very low caloric density, ie fruits veggies and salads, and lots of water. Weight loss equals more calories burned than consumed.

Answered 12/9/2013

5.2k views

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Related Questions

A member asked:

Dear Dr I'm 29 years old but I have just 65 kg weight I want to increase my weigh that's why I go gym everyday and I take protein as well even I'm not being able to gain fat so would you please help me kindly to let me know that what kind of food should I

A doctor has provided 1 answer

A member asked:

I want to gain weight and be fitter... Im doing bodybuilding my weight is normal... I want to take proteins what kind do you recommend?

2 doctors weighed in across 2 answers

A member asked:

I am a vegan trying to lose a few lbs, should I but protein powder to help? If so what kind?

A doctor has provided 1 answer

A member asked:

I'm trying to gain weight so i bought pure protein whey. I weigh 80 pounds and i'm 5 ft 3 female i want to weight 110. Will this protein powder help?

3 doctors weighed in across 2 answers

A member asked:

When you're trying to lose weight is it better to count the fat, carb and protein?

A doctor has provided 1 answer

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