A member asked:

Im a female trying to lose weight does it matter how much or what kind of protein i use?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Food choices: Love eating? Pick food that are very low caloric density, ie fruits veggies and salads, and lots of water. Weight loss equals more calories burned than consumed.

Answered 12/9/2013

5.2k views

Thank

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