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A member asked:
How much protein carbs & fats should i have dailey to lose weight?266 pounds, 55 years, female, walks 2 miles 3x weekly @ brisk pace? 138/90, 20lisino
A doctor has provided 1 answer
see details: Eat a high protein diet and minimize carbohydrate intake as much as possible. Control you portion size and do not snack between meals.
Answered 10/25/2013
4.8k views
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