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A member asked:
How are people surviving when they eat just a piece of white toast, a white bread sandwich with crisps and some processed meal daily? surely they will die from magnesium depletion?
A doctor has provided 1 answer
No, it won't happen with a healthy person. Naturally, the intestine will try to absorb that element as much as possible from the available foods and at the same time the kidneys will try their best to conserve that element by not excreting it.
Answered 3/12/2022
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