A member asked:

I been eating clean and healthier trying to lose some baby weight but today i had a "cheat meal" ate pasta with bread and got a headache, the other day also had 1 slice of bread and gave me a headache. is normal?

A doctor has provided 1 answer

What's "healthier"?: In order to answer correctly, I'd have to know what your clean and healthy eating is. If you're restricting carbohydrates for the most part and then eat a carbohydrate-heavy "cheat meal", the headache may result from transient volume overload as where sugar goes water tends to follow.

Answered 8/12/2017

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