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I have been diagnosed with hypoglycemia (so I think) my insulin level is 18. I was never given a meal plan or sent to a dietitian and would like to know what foods I can eat please. I have been staying away from all sugar, white bread, pasta. ?
I been eating clean and healthier trying to lose some baby weight but today I had a "cheat meal" ate pasta with bread and got a headache, the other day also had 1 slice of bread and gave me a headache. Is normal?
My four year old eats cereal and milk for breakfast, vanilla yogurt for snack, bread cheese, and banana for lunch and plain pasta for dinner, drinks water and milk. His stools are very light brown. Is this ok? Is the diet the reason? No other sympto?
Please suggest what foods can I eat to replace bread, pasta etc for a healthy diet?
When taking flagyl is it okay to eat pizza, bread, pasta sauce, and sweets?
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