Those numbers are considered normal with most people. Yes, if anxiety is under control, your heart rate should be less than 80 most of the time. In fact, tachycardia (heart rate above 100) is a common finding during an anxiety or panic attack.
Answered 2/22/2022
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Not likely. But I do no know your detailed history. Discuss with a Dr who does.
Answered 2/28/2022
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