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A member asked:
My mom had a really bad leg cramp (both) during the night and i believe it was a charlie horse. it took a long time to go away. i gave her banana, heating pad, water, elevation, etc. if it happens again is there anything else that can help? thanks?
A doctor has provided 1 answer
You performed all the correct measures trying to provide comfort foul your mother. Now prevention is the next step. Daily hydration with proper electrolytes is now required. Sport drinks are helpful. Stretching the muscles will help
Answered 1/29/2022
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