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I just had two charley horses in each calf within an hour. I drink a lot of water. And i stand/walk at my job all day. What can I do to stop them?
Hello. I experience charlie horses pretty frequently. I feel it is because I drink alot of soda, and not enough water and powerade. I had a charlie horse that lasted possibly 10 minutes. The pain is gone, my leg looks and feels completely normal too ?
My mom had a really bad leg cramp (both) during the night and I believe it was a charlie horse. It took a long time to go away. I gave her banana, heating pad, water, elevation, etc. If it happens again is there anything else that can help? Thanks?
Woke up Both Calves cramping & cramped all day. Tried salt water, bananas, powerade drink with electrolytes. No relief yet. Help!! ?
Its been 13 days since my weight loss surgeryand i still feel weak i can barely get out of bed i only drink water gatorade an apple sauce is this norm?
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