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I sometimes get cramps on my legs during sleep. It only goes away if i point my toes toward my head. Why is this happening?
When i stretch during the night i sometimes get these awful leg or foot cramps and have to get out of bed to walk them out , what do they come from?
I get cramps after sleeping. I get leg and foot cramps after sleeping for about 4 hours or more. I do not get them during the daytime. Any ideas?
My mom had a really bad leg cramp (both) during the night and I believe it was a charlie horse. It took a long time to go away. I gave her banana, heating pad, water, elevation, etc. If it happens again is there anything else that can help? Thanks?
My mom is 60 yrs She is unable to get up when she sleeps due to muscle cramps in legs.underwent hernia operation.please help.
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