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A member asked:
100 to 105 blood sugar every morning fasting. is it ok for a 46 y/o? not diabetic yet... but runs in the family, i'm working on losing weight but since we are on christmas i'm eating a little more is it ok or do i have to keep dieting?
A doctor has provided 1 answer
At your age, your fasting blood sugar (FBS) is consistent with prediabetic (or glucose intolerant) condition. You need to lower carbohydrate (such as sweet foods, pasta, noodle, bread, etc) at least 10% besides weight loss with exercise and total calories reduction. FBS alone will miss postprandial (after meal) sugar level. Request HbA1C level with your next blood test for an accurate assessment.
Answered 12/23/2021
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