A member asked:

Is there anything natural you can take, rather than taking a prescription drug to bring your serotonin up?

2 doctors weighed in across 2 answers

Why do you want to bring your serotonin up? If you are looking to improve your mood, regular aerobic exercise will help.

Answered 11/12/2021

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Dr. Clarence Grim answered

Specializes in Endocrinology

I am not certain what you mean by natural. If you mean a supplement, I never recommend them as those who make them do not need to show that what they make is safe or prove that it does what they say it does. Some also add things they do not tell you about such as mercury or narcotics or viagara or other things you may not want to be taking. BEWARE.

Answered 11/12/2021

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