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A member asked:
Caffeine depleted my serotonin levels and melatonin levels causing me to have anxiety. what natutal supplements can i take?
A doctor has provided 1 answer
Assessment 1st: What you take depends on what the problem is, & what result you want. Before trying more supplements, it would make sense to see your doctor for assessment of the "derealization" and insomnia you mentioned in your additional patient information. These may be connected to more complicated conditions, and need specialized treatment for best results. Hoping for the best possible outcome for you!
Answered 2/2/2014
5.1k views
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