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A member asked:
Is working and walking bad after having dinner ?
2 doctors weighed in across 2 answers
No: Both activities are ok.
Answered 4/21/2013
5.2k views
Thank
Great Actually: Some type of light exercise after eating is very good for you. It will help you digest your food, as well as keep you in better physical condition. Heavy manual labor should be considered, before you eat, so you can eat appropriately. Meaning a smaller, mor frequent meal plan.
Answered 4/21/2013
5.2k views
Thank
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