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A member asked:

Does walking after dinner help lose weight?

A doctor has provided 1 answer
Dr. Donald Alves answered

Specializes in Emergency Medicine

Yes: Particularly if you skip the desert to go for the walk! actually, if you walk for 20-30 minutes, it will definitely help with calorie burning, as well as improve your overall mood and benefit health.

Dr Fisher and 3 doctors agreed

Answered 2/22/2016

5.2k views

Thank

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