A 37-year-old male asked:
is it right to walk after dinner?
1 doctor answer
Dr. Randolph Rosarion answered
28 years experience Physical Medicine and Rehabilitation
Please do.: Stay as active as possible. Naturally, you don't want to over exert yourself right after a meal as your body is concentrating on the work of digestion. But you may find that a light brisk activity like walking actually helps with digestion.
Answered on Jun 20, 2014
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