A 37-year-old male asked:
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is it right to walk after dinner?

1 doctor answer
Dr. Randolph Rosarion
28 years experience Physical Medicine and Rehabilitation
Please do.: Stay as active as possible. Naturally, you don't want to over exert yourself right after a meal as your body is concentrating on the work of digestion. But you may find that a light brisk activity like walking actually helps with digestion.
Answered on Jun 20, 2014
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A 37-year-old male asked:
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It is healthy: To exercise everyday for 30-40 minutes. Walk is a great exercise. You can walk anytime or anywhere.
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Sure...: But if you start to feel sick, get off.
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Dr. Philip Miller
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Normal: your blood sugar levels are normal.
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