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A member asked:
I'm 6'2 244lbs with 23% bodyfat. i go to the gym atleast five times a week and do body resistance workouts in the morning. i also have a clean diet. how long should it take me to get to 13% bodyfat?
2 doctors weighed in across 2 answers
Varies : This varies between and individuals metabolism thyroid and fat capacity burning. Get some blood test from your primary doctor to see if any of these apply to you.
Answered 7/5/2013
5.2k views
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Ideal protein diet: Consider ideal protein diet for a few weeks.... Could kick start your body to where you wanna be.
Answered 5/14/2013
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