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A member asked:

Can you tell me what you suggest if i do this exercise routine five times a week, how long will it take to get a toned body?

A doctor has provided 1 answer

Several factors: Type of exercise, intensity, diet, genetics and proper rest are all factors. If you are on right track you should see gradual improvement over the next several months.

Dr Kass agreed

Answered 3/24/2014

4.3k views

Thank

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