Get Virtual Care
For Businesses
About Us
A member asked:
Do hight fat foods like hummus and nuts really lower ldl? or is it replacing a stick of butter w same amount hummus lowers chol? bad but not as bad?
A doctor has provided 1 answer
Confusing question: Please aim for a mixed diet rich in fresh vegetables, fruits, whole grains, nuts; low in saturated fats (that includes butter); no tobacco and no more than one drink a day. Exercise at least 30 minute about 5 days a week.
Answered 4/19/2013
5.2k views
Thank
Related Questions
A member asked:
Are there certain foods that will lower LDL cholesterol?|
5 doctors weighed in across 2 answers
A member asked:
Food to help lower LDL, Food to completely avoid. No need for a lesson about cholesterol please, just eat this not that?
A doctor has provided 1 answer
A member asked:
Hi, what are some foods I can at to lower my cholesterol, LDL etc? What are some foods I can eat to raise my HDL Cholesterol? Cholesterol
2 doctors weighed in across 2 answers
People also searched for:
Do mono & polyunsat fat really lower ldl? Or is it if you use them in place of equal amounts of saturated fat LDL will go down from not eating bad fat
My lipid is normal except for my LDL cholesterol. I don't eat high fat foods. How do I lower it? Is it genetic? Total Cholesterol 197, Triglycerides 67, HDL Cholesterol 63, VLDL Cholesterol Cal 12, LDL Chol Calc (NIH) 122 High, T. Chol/HDL Ratio 3?
Are my cholesterol levels bad? 33F 222 mg/dl; LDL 140; Triglyceride 42; HDL 74 Is there anything to do to to lower the #s? The Dr notes says to exercise more and eat a low fat diet.
My LDL level is still high and I want to lower it. Could you please tell me how many days and hours a day I should exercise and food to avoid eating?
How to avoid high potassium food, and lower LDL cholesterol at the same time?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
