A member asked:

Hi i have breathing issues and i think it's anxiety, it's happening from last week sunday, i went to casualty and they did a covid test, was negative. i cannot sleep, the breathing and heart pulpatations are getting worse, any advise?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 1/17/2021

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Thank

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