With no meds: Actually and somewhat counterintuitive, best way to deal with anxiety is without meds, but with proper adjustment techniques. Talk to your doc about seeing a clinical psychologist for an assessment. Severe cases may still benefit from meds, but non pharmacological approaches are best in the long run.
Answered 11/6/2020
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Anxiety Treatment: At age of 42, you possibly are going through stresses of marriage, parenting, relationships, separation, work and finances causing anxiety. Let Wise Man within you ask: •Reasons for Anxiety •What makes Anxiety worse •What medications you have taken •Use of Alcohol Do: •Breathing Relaxation •Meditation •Yoga •Exercise see a Psychiatrist for: • Diagnosis • Medication • Therapy for stresses in life
Answered 11/8/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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