A member asked:

What is the best way to deal with anxiety with medicine?

5 doctors weighed in across 2 answers
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

With no meds: Actually and somewhat counterintuitive, best way to deal with anxiety is without meds, but with proper adjustment techniques. Talk to your doc about seeing a clinical psychologist for an assessment. Severe cases may still benefit from meds, but non pharmacological approaches are best in the long run.

Answered 11/6/2020

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Dr. Krishna Kumar answered

Specializes in Psychiatry

Anxiety Treatment: At age of 42, you possibly are going through stresses of marriage, parenting, relationships, separation, work and finances causing anxiety. Let Wise Man within you ask: •Reasons for Anxiety •What makes Anxiety worse •What medications you have taken •Use of Alcohol Do: •Breathing Relaxation •Meditation •Yoga •Exercise see a Psychiatrist for: • Diagnosis • Medication • Therapy for stresses in life

Answered 11/8/2020

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