Talk ; practice: Rather than give you propranolol, you'll get much better results if you work through your fears, facing them in increasingly challenging situations with a good guide -- perhaps the leader of a group devoted to public speaking, an understanding counselor / therapist, or someone else who can help you turn your life around.
Answered 4/2/2016
4.4k views
Meds can help BUT...: ... How about behavioral options? Anxiety disorders assn of bc has educational & self-help tools (incl. A video) for managing & even overcoming social anxiety: http://bit.Ly/yudsfl effective treatment for social anxiety will involve putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt & anxiety expert can be big help!
Answered 4/1/2016
2.8k views
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