A member asked:

How effective is cbt for subjective cognitive impairment? cant remember anything. literally feel like this is how it would be to have dementia and be aware of it. full neuro work up was normal. history of depression and anxiety?

3 doctors weighed in across 2 answers

It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 11/8/2022

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Thank

You should see a psychiatrist

Answered 11/6/2022

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Thank

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