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A member asked:
Hello.last year we lost my uncle and while still on the process of getting over it we then lost my aunts husband friday whom is like a father to me we were very close when i was growing up. ive been getting sleep paralysis and struggling to sleep ?
A doctor has provided 1 answer
Sleep disturbances: I am sorry for your losses. Parasomnias can increase with stress. Consider use of melatonin to help with sleep.
Answered 8/30/2020
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