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A member asked:

Hi im 15 and i was fat (overweight) now i am skinny fat, is it ok for me to take 30g whey protein everyday, because i am unsure about whether it will stunt my growth?

1 doctor answer1 doctor weighed in
Dr. Stuart Hickerson
Family Medicine 33 years experience
Whey: Whey protein is taken typically 25 mg to 50 mg daily.
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Last updated Jun 19, 2020

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