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A member asked:
Panicky and anxious out of the blue lately. i always know when attacks are coming because my breathing gets thrown off. once i focus on something neutral im fine. im wondering if covid-19 fears are subconsciously doing this to me.
2 doctors weighed in across 2 answers
Possible: very common these days. You got your answer, try and focus on positive things, exercise, read, watch nice movies, interact with family don't focus on negative.
Answered 4/6/2020
86 views
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May be: If you are like most people, you have experienced major lifestyle changes due to COVID 19. That disruption and possible lack of structure may be an issue that is impacting your anxiety/ panic even more than fear of becoming ill.
Answered 6/5/2020
72 views
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