A member asked:

Is safe to take daily a 550mg supplement of vitamin c? trying to boost my immune system in the cold and flu season

A doctor has provided 1 answer
Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

A good idea...: Vitamin C 500mg -1000mg taken by mouth daily as supplement for general wellness and immune system boost is a good idea especially if one doe not get to consume Vitamin C rich food like fresh oranges on a daily basis.

Answered 4/23/2023

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