Overweight...: Overweight? It can be overcome by a permanent change in lifestyle and in personal outlook. If a person eats fewer calories than she needs to live on each day, her body will use up her stored fuel (fat). This works even if a person does not exercise. The tricky part is finding very low-calorie foods or drinks, and having the willpower to stick to a plan. Her doctor can help evaluate a diet plan.
Answered 2/18/2020
100 views
Agree with Dr. K: Losing weight through exercise and diet will be helpful. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!
Answered 2/18/2020
100 views
2 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
5 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question