How significant is pulse pressure? i am 30yo male with a bmi of 21.7 - my pulse pressure averages at 47. what is considered widened? i have seen some say above 40mmhg and other say above 60mmhg. what can i do to lower my systolic bp only? thanks

Pulse pressure: A normal pulse pressure is considered to be between 40-60 and gets wider with age due to less elastic arterioles. In your situation you should strive for a bp of 120/80. To lower bp reduce weight don't add salt to meals, avoid nicotine, avoid excess alcohol,caffeine and other stimulants. Lower your stress and exercise regularly. Antihypertensive medications may be needed for a bp over 140/90