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A member asked:
Trying to loose weight, eating less carbs and more fat and protein. why do i feel very hungry when i dont eat carbs?
A doctor has provided 1 answer
Can be a problem..,: In order to feel less hungry, try including vegetables like raw lettuce or spinach-add some nuts like walnuts, almonds, pistachios. Healthy fats like avocado can also help to help feel full. Vegetables like broccoli can help. If you are still feeling hungry, you could see a nutritionist for more help with your weight loss goals. Best of luck to you!!
Answered 2/25/2020
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