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A member asked:
Might i possibly develop strong abs without a diet?
A doctor has provided 1 answer
Yes, but...: Exercise is important, but it is 80% of the effort for 20% of the benefit. Diet on the other hand is 20% of the effort for 80% of the benefit. You will be able to have better weight loss using a healthy diet.
Answered 4/17/2013
5.2k views
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