Get Virtual Care
For Businesses
About Us
A member asked:
Can you recommend a full diet/routine i need for healthy strong hair?
A doctor has provided 1 answer
Balanced diet: Try a balanced diet of fish with the omega-3 fatty acids to grow hair.Oysters are rich in zinc, a lack of which can lead to hair loss flaky scalp. Eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles.
Answered 3/25/2013
5.2k views
Thank
Related Questions
A member asked:
I have thin hair , I need thicker and fuller hair . Any tablets or diets ?
A doctor has provided 1 answer
A member asked:
I am 23 facing frequent hair fall and thinning is heredity in our family. Plz suggest control measures and recommended diet?
A doctor has provided 1 answer
A member asked:
I am 21 years old. Few white strands of hair have started growing over my head. Cant control. I consume healthy diet, take good care of hairs. Help!
A doctor has provided 1 answer
A member asked:
Iam loosing hair now a days sir.Iam following a healthy diet eating sproutes, cashew, ground nuts vch etc. What might be t problem sir ?
A doctor has provided 1 answer
A member asked:
What is are the best foods for healthy hair? How to tackle white hair growth? I'm 30 and I follow a vegetarian diet.
A doctor has provided 1 answer
People also searched for:
Can i take a vitamin that helps my hair, nails and skin grow healthier, longer fuller stronger. I'm also taking blood pressure medicine. The vitamins are all natural with i can't remember what the vitamin is called but it start with a (b) the blood pressu
How to grow thick and healthy hair? any food or diet help for it?
Please suggest tips for good healthy hair.And is the use of conditioner really necessary?Please suggest a diet for healthy growth of hair.
I'm a 23-year-old indian girl and i'm vegetarian. What kind of diet must i follow if i want thicker, healthier hair? My hair is quite dry and thin.
My 16mth old's face&hair r turning orange/golden.He's very fair w/ light bling hair.Diet not high it beta carotene &he's healthy. What else cd it be?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
