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A member asked:
Can you sugesst some diet to make joints stronger?
A doctor has provided 1 answer
Yoga for Joints: The healthiest diet is known as "mediterranean diet" and you can learn a lot about that on the internet. Highly processed food can lead to inflammation and joint pain. The best way to have strong, healthy joints is exercise and i recommend yoga for both strength and flexibility of the joints.
Answered 12/10/2016
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