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A member asked:
How can i lower my cholesterol?
A doctor has provided 1 answer
How high is your: Cholesterol? What are your risk factors for heart disease? In general, avoid saturated fats, if you are overweight, lose weight, exercise at least 30 minutes/day 5 days/week. Do not use tobacco. if you are diabetic, control blood sugar. If that does not bring it down to the desired level, your doctor may prescribe medications to lower cholesterol.
Answered 4/1/2019
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