A member asked:

Is 1200 too low for a woman (158cm, 47kg), light exercise, for optimal health? do all women need around 2000 cal daily?

A doctor has provided 1 answer
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Yes: Better see a dietician/nutrionist after conferring with your primary doctor, your BMI is low, and that's not healthy too, need to make sure you don't have a metabolic problem, as low thyroid hormone levels, wish you well

Answered 1/21/2019

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Thank

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